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Therapy Insights on Social Media’s Addictive Tactics

Reading Time: 4 minutesFor the better part of two decades, social media has been a constant. While, in theory, the notion that anyone can connect with people all over the world seemed like a good idea, in reality, people have become imprisoned in…

Cultivating Compassion

Reading Time: 3 minutesOnce upon a time, in American society, it was considered impolite to discuss sex, politics, or religion with others. Furthermore, the saying “If you can’t say anything nice, don’t say anything at all” was the guiding principle during most types…